3. Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

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Jennie Allen challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently.

One of the greatest spiritual battles of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to fall prey to toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be.

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Title : Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
Edition Language : English
ISBN : 9781601429643
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    Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Reviews

  • Sarah

    I wanted to really like this book. The premise resonated with me. However, in the end, it wasn't what I was expecting. While the author acknowledges at one point about differing personalities (she bei...

  • Melissa King

    I really, REALLY tried to finish this book, and I did make it 2/3 of the way. Local friends chose it for book club, and met weekly to discuss each chapter. But it slowly became an unbearable source of...

  • Bethany Baird

    This book was even better than I thought. I have read a lot on neuroscience and a lot on neuroscience combined with scripture, But I really found helpful the lies or negative thoughts she would state ...

  • Patricia Doi

    Perhaps the worst book I’ve ever tried to read. I tried really hard to finish this, but might be my first DNF. It’s illogical and extremely poorly written. If you’re a white Christian American w...

  • Melanie Farris

    I really wanted to like this book, but it didn’t live up to my expectations. I appreciate Jennie being open about her own struggles with doubt, but I found the book to be repetitive and fluffy. Ther...

  • Mackenzie Lane

    I personally found this book incredibly helpful in identifying the root cause of a lot of my unhappiness and lack of fulfillment. Thoughts are mighty powerful things, and they are treated as such in t...

  • Abigail Westbrook

    SO GOOD. Probably will be the best book I read all year. It was exactly what I needed to hear, so practical and real and Scripture-centric. Would recommend to everyone, and will definitely be rereadin...

  • Erin Martin

    So I was gonna give this two stars just based in the subject matter, but after consideration I’ve decided that I just can’t. I truly can’t recommend this to anyone and feel like this will truly ...

  • Rashida

    This is a book that needed to be written! I'm thrilled that Jennie took up this mantel for the Kingdom. In the past I've felt chastised by Christian books that address negative thought-life, anxiety o...

  • Cara Putman

    An important book. Jennie Allen is vulnerable in her pursuit of showing us a path away from spiraling thoughts. We have a choice. I have a choice. Such a simple, yet powerful, concept. Then she provid...