Take Care of Your Type: An Enneagram Guide to Self-Care

Take Care of Your Type: An Enneagram Guide to Self-Care

Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.

Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities.

In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.

Title:Take Care of Your Type: An Enneagram Guide to Self-Care
ISBN:9781982157944
Format Type:

    Take Care of Your Type: An Enneagram Guide to Self-Care Reviews

  • Literary Soire

    I’ve read scads of Enneagram books, but not one like this offering self-care tips for my specific type, the Individualist. I’m to:*Stop procrastinating*Accept life as it is *Realize that ordinary ...

  • Panda Incognito

    This gentle guide helps people recognize the self-care routines and personal growth choices that may be most necessary for them based on their Enneagram type. The author explains at the beginning that...

  • Jana Fryman

    Good guide to self-care based in Enneagram type. I appreciated how it was focused on long-term suggestions and not simply things like ‘take a bath’ and ‘yoga.’ My type (1: The Idealist) was sp...

  • Karen

    If you're into the Enneagram as I have been for the last few weeks, and you like focusing on self-care (which let's be honest we all need more of in 2020), this book will be a great addition to your h...

  • Sarah

    There are many books about the enneagram, but this is the only one that specifically addresses self-care (self-care as in caring for your mental and emotional well-being). There is one chapter for eac...

  • Timothy

    This book, while short, is designed to help people realize their personality type and to give each type tips on how to self-improve. The book identifies nine (9) types of Enneagram: Idealist, Helper, ...

  • Sarah

    Five stars to “Take Care of Your Type: An Enneagram Guide to Self-Care” by Christina S. Wilcox.If you know me, you know I love the enneagram, and you also know I am about as Type 3 as one can get....

  • Sophia

    This has been the perfect book to start my year with. If you’re into the enneagram (or don’t know much about it yet), @christinaswilcox is a must-follow. So much care and consideration goes into t...

  • Nicole

    👍🏻: This book gives 10-15 ideas for each enneagram type on how to take care of themselves, as well as 3 ways we can care for each type specifically. I learned a lot from this book on what each t...

  • John Samuelsohn

    What I liked the best about this book was its authentic voice. I especially liked the explanations and how each type description has a section about self care and how to be the best version of yoursel...